Though we all share the same organs, systems, and physical functionalities, our individual bodies are vastly unique. Thanks to genetics and molecular differences within these internal systems, the same foods that fuel one body do nothing but harm to another. Though sensible and wholesome eating still remains a cornerstone of long-term health, many people suffer health issues and pain due to the foods that are often deemed healthy. It’s time to change our thoughts on the cookie-cutter approach to nutrition and open ourselves up to personalized dietary plans.

As a certified integrative nutrition health coach, I have helped hundreds of people just like you identify the foods that trigger negative autoimmune responses that result in chronic pain and illness, both physically and mentally. Having struggled for several years with mysterious, undiagnosed, and overly medicated symptoms, my naturopathic doctors and I were able to pinpoint specific food sensitivities and allergies that made me unable to live life as fully as I desired. If you are sick and tired of being sick and tired, and fed up with being told there is nothing wrong with you, it’s time to take a look at what’s on your fork.
Common symptoms of food-related illnesses include:

  • Chronic fatigue
  • Unexplained weight gain
  • Bloating
  • Lack of energy
  • Skin and hair health issues
  • Gastrointestinal problems
  • Diarrhea and constipation
  • Cardiovascular issues
  • Lack of focus or motivation
  • Insomnia
  • And a host of others

You don’t have to live like this any longer. With guidance, compassion, and support, I give you the tools you need to overcome what is overwhelming. Let’s get started with a personal health consultation and assessment. We’re in this together.