Imagine if you could:
- Wake up each day feeling refreshed and well-rested
- Make yourself a priority – without guilt
- Discover the foods that work for your body – and the ones that don’t
- Be able to clearly read your body’s signals
- Reduce or eliminate brain fog, bloating, inflammation and digestive issues
- Learn to recognize and manage your stress; create balance
- Get through the holidays feeling empowered and energized—not stressed-out and discouraged
- Take control of those pesky cravings and emotional attachments to food
- Find your healthy weight and have the tools to maintain it
…and so much more!
Coach Susan Robbins
Certified Holistic Health Coach,
Certified Stress Management Coach
My 14-week online group coaching program, beginning in January 2019, is designed to give you all the support and tools to achieve your transformation.
Your Highly Personalized Online Program Includes:
- 30-minute introductory strategy session with Susan—Discuss your challenges, and visions for your health and life.
- Weekly modules delivered to your email—Learn and implement effective, proven strategies for eating, mindset, and
stress management—including a full stress assessment!
- Access to a private member-only Facebook page, for added support, accountability, learning and fun!
- Anytime email access to Susan for more accountability and support!
- Recipe guides that provide you with simple, delicious, mouth-watering whole-food recipes (delivered via email).
- Susan’s 2-part Ebook: Tips for Grain-Free Living/Healthy Comfort Food Swaps (delivered via email, before it’s available to the public!).
- Weekly live group Q&A sessions, via Zoom (video conferencing).